Relax and enjoy life

Have you ever made new-year resolutions? I always do. When I was 18, my resolution included quit smoking, grow up, drink less, exercise more but at the same time stop obsessing over appearance and just relax and enjoy life. When I was 22: succeed in a new town, make new friends, drink less, exercise more (and stop obsessing) and relax and enjoy life. Now I am 26 and last week I decided to again try and relax and enjoy life. I mean, how hard can it be??

Adrienne, president of Atma Mumbai, told me a while ago that she never watched television and this got me thinking. I spent a full day a week staring at a box with moving images. Can you imagine how many things I could do in this time?? So I started meeting friends every night for diner or drinks instead. The result?

Hours of sleep: mm too few
Happy friends: many
Good conversations: every day
Fun: every day
Relax (yeah am fairly relaxed but deprived of sleep) and enjoy life (definitely increased).